How to Work and Breastfeed and Get Through a Pandemic

…because support for you as working and feeding parents has never mattered more.

Nurturing both your family and your career is a challenging journey, and now, in the time of COVID-19, the challenges have escalated greatly. To help you stay connected, safe, and emotionally supported during this unique time (and beyond!) we’ve created a resource to help you feel:

  • At ease about navigating COVID-19 safely

  • Prepared for remote and return to work (whenever/however that may be)

  • Capable of maintaining milk supply and (your sanity!) as you juggle

  • Equipped to navigate increased anxiety

  • Connected to this working parent community

It is really freaking hard.

Take a deep breath: You are not alone and we are here to help.

 
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We’ve packaged How to Work and Breastfeed and Get Through a Pandemic as a recorded video addressing frequently asked questions about working and feeding during COVID-19 with experts and simple downloadable takeaways as cheat sheets on how to sanitize your pump spaces and keep your anxiety at bay.

We’ve created this resource to keep you, breastfeeding and pumping parents, safe and connected while reminding you, you are capable to nourish both your family and your career.

This is for you if:

  • You are a feeding parent navigating remote work, returning to the workplace or an alternate work scenario.

  • You have concerns about keeping your breastmilk safe and sanity intact while you work and breastfeed or pump.

  • You have breastfeeding-pandemic anxiety as a working parent.

A sampling of panelist questions include:

  • I am working from home, really stressed, and know it impacts my milk supply. What should I do?

  • What do I need to do to keep my milk safe right now?

  • Should I wear a mask while feeding or pumping?

  • If I have to pump or feed at work or in a public place, how should I sanitize to make sure the space is clean?

  • What if this escalates my anxiety?

 

this resource is complimentary thanks
to our amazing partners:

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Milk Stork helps corporate clients solve the logistical hurdles that working parents face today through a suite of just-in-time, practical solutions to support and empower your working parents—including breast milk shipping services.

Pump@Work is Acelleron’s employer benefit program to remove workplace barriers for breastfeeding moms such as the hassle of lugging breastfeeding equipment, supplies, and milk-boosting snacks back and forth to work.

Boppy offers versatile products designed to empower and support all momkind from pregnancy through baby’s first year.

Loyal Hana is a collection of stylish comfortable garments that enable the modern woman to transition from the bump, to the boob and beyond. With discreetly hidden zipper openings, soft, machine-friendly fabrics and chic silhouettes, every piece of our maternity and nursing wear collection was designed with Mothers in mind.

Rumble Tuff breast pumps is proud to have 15 different sizes with two styles of flanges because nipples are not one-size-fits-all.

 

Learn more about pumpspotting’s employee benefit solution with comprehensive support for working, feeding parents.

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Download the pumpspotting app to connect with our community and connect with us about getting pumpspotting support for all feeding parents in your workplace.